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Towicrossfit

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boingboing

La Fitness Membership, Waste Of Money?

Hi, I am looking to start swimming again regularly (4-5 times a week). My nearest pool to my workplace is the LA Fitness at Cambridge. I only need the pool not the gym (I have a free gym at work which...
19:48 Thu 21st Feb 20132 answers, last by Towicrossfit 19:45 Wed 23rd Dec 2015
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Workaholic2015

Workplace Fitness Testing

I work in an admin role at a construction company and today received an email from the managing director stating that all employees are going to be subject to a fitness test, blood pressure and heart...
14:26 Thu 19th Nov 201520 answers, last by aahanakapoor 12:26 Tue 17th Oct 2017
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dieseldick

Anyone Done Yoga ? Please Share Your Expirience.

im thinking of joining a yoga class . is yoga good for general core strength / fitness ? is it good to help me improve my mood, de stress , stop anxiety ? advice please, i dont want to pay up front...
16:15 Mon 28th Sep 201515 answers, last by 21mestea 07:30 Wed 28th Oct 2020

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