My first post re weight - sorry to disappoint you and myself - but afraid to weigh myself cos I have ate like a right pig in the last week. Will hopefully have good news next week - even if it is a pound. Think of a pound of sugar. I think losing weight is so hard!
I disagree about the gym equipment in the home, if you are determind then you will use it.
Mr FGT has a treadmill, rowing machine and weight machine in his 'gym' in the spare room, and he uses it 3 - 4 times a week no matter what - he hates excerise, but forces himself to do it in order to eat what he wants to eat!